This paper looks at a symbiotic relationship between two business models – a dedicated wellness resort/health resort and a wellness community and looks and the opportunities of developing them together on a green field site.
One of the most significant and fastest moving health and lifestyle trends making the rounds the past two years is "biohacking". In a nutshell, biohacking is the art of “hacking” your body’s biology for its own good. Everything you do with, and put in, your body - food, thoughts, movements - is included.
Sleep is a basic human need. Like eating, drinking and breathing; sleep is a vital part of the foundation for good health and well-being throughout one’s lifetime. Wellness is a choice of lifestyle you design with awareness toward optimal well-being. Sleep deprivation can have many adverse effects on your well-being.
Health and wellness are fast becoming the new lifestyle status symbols of the millennial set in Asia. Herein we examine which five, in particular, are revving up their fire across the region.