What is sleep deprivation? Sleep is a basic human need. Like eating, drinking and breathing; sleep is a vital part of the foundation for good health and well-being throughout one’s lifetime.
Nestled on the riverbanks of the beautiful Campuhan River in Ubud, Bali, Svarga Loka is a health and healing resort that offers peace and tranquility for guests. A hidden gem set among serene and splendid flora with the echoes of the river flowing below.
Health and wellness are fast becoming the new lifestyle status symbols of the millennial set in Asia. Herein we examine which five, in particular, are revving up their fire across the region.